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Tap into the well of community and fill your cup with other parents in a gentle yoga flow class with breath work, mindfulness and parenting tools. Join singer-songwriter and newly certified yoga teacher Kathryn Para a.k.a. Frolic the Fox for a Pre-Frolic class geared toward parents of little ones.
A Story-Concert with a magical, musical fox with nature themes and Yoga-infused, mindful practices, social emotional learning tools with a story arc and "Rhyming Rug" Adventure. Child with active adult participant. Preschool oriented, 0-5 welcome.
One Friday each month, join us for Happiness Hour, a free and fun monthly wellness event to reduce stress with positive coping tools, yoga poses and meditation techniques.
Tap into the well of community and fill your cup with other parents in a gentle yoga flow class with breath work, mindfulness and parenting tools. Join singer-songwriter and newly certified yoga teacher Kathryn Para a.k.a. Frolic the Fox for a Pre-Frolic class geared toward parents of little ones.
A Story-Concert with a magical, musical fox with nature themes and Yoga-infused, mindful practices, social emotional learning tools with a story arc and "Rhyming Rug" Adventure. Child with active adult participant. Preschool oriented, 0-5 welcome.
Tap into the well of community and fill your cup with other parents in a gentle yoga flow class with breath work, mindfulness and parenting tools. Join singer-songwriter and newly certified yoga teacher Kathryn Para a.k.a. Frolic the Fox for a Pre-Frolic class geared toward parents of little ones.
A Story-Concert with a magical, musical fox with nature themes and Yoga-infused, mindful practices, social emotional learning tools with a story arc and "Rhyming Rug" Adventure. Child with active adult participant. Preschool oriented, 0-5 welcome.
Tap into the well of community and fill your cup with other parents in a gentle yoga flow class with breath work, mindfulness and parenting tools. Join singer-songwriter and newly certified yoga teacher Kathryn Para a.k.a. Frolic the Fox for a Pre-Frolic class geared toward parents of little ones.
A Story-Concert with a magical, musical fox with nature themes and Yoga-infused, mindful practices, social emotional learning tools with a story arc and "Rhyming Rug" Adventure. Child with active adult participant. Preschool oriented, 0-5 welcome.
One Friday each month, join us for Happiness Hour, a free and fun monthly wellness event to reduce stress with positive coping tools, yoga poses and meditation techniques.